The Vagus Nerve: The Body’s Calm Pathway You Can Strengthen Naturally
When calm feels impossible, the vagus nerve is usually overwhelmed. This article explains where the vagus nerve lives, how it develops, why tone matters, how modern stress affects it, and how HRV scans and neurological chiropractic care restore the body’s ability to settle, digest, sleep, and regulate.
What Keeps You Awake at Night? The Brain-Body Connection No One Talks About
Sleep struggles often have nothing to do with bedtime routines. They’re rooted in how well the nervous system can downshift out of stress and into deep parasympathetic rest. This article explains why so many children and adults wake through the night, feel wired but tired, or never wake rested—and how addressing subluxation helps the body finally settle.
Your Child’s Most Important Healing Tool Isn’t a Supplement — It’s Sleep
Sleep isn’t passive — it’s the most powerful healing state your child’s body has. Learn how deep sleep activates the glymphatic system, regulates the nervous system, boosts immunity, and integrates learning — and why kids who struggle with sleep often have underlying neurological stress patterns that need support.